选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 Age. Even youthful kids might have high cholesterol. But it's a great deal more common in individuals more than 40. When you age, your liver gets less ready to eliminate "undesirable" LDL cholesterol. By calming the immune response, the eating plan will help shield arteries and stop cardiovascular problems. https://bookmarketmaven.com/story21770283/little-known-facts-about-best-ayurvedic-medicine-for-high-cholesterol