3. Likhita: Here is the written repetition of the mantra that requires the practitioner to put in writing the mantra frequently inside a notebook or on paper. This technique combines the act of composing with mindfulness, reinforcing the mantra’s impression via each Actual physical and psychological engagement. Mantras may possibly https://miloitbip.ja-blog.com/39464767/how-tara-can-save-you-time-stress-and-money