Modern wellness needs methods that restore balance rather than suppress signs or symptoms. Rapid lifestyles, dietary alterations, stress, and environmental exposure have greater the necessity for all-natural wellness guidance rooted in time-analyzed knowledge. Ayurveda provides a holistic route that focuses on harmony among system techniques and very long-phrase wellness. Cureayu https://www.cureayu.com/blogs/mental-health/signs-and-symptoms-of-depression