It can also not be sustainable for many people’s existence and preferences. Talk to your health practitioner regarding your consuming prepare and goals to make a decision if a keto eating plan is best for your needs. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、... https://keto74668.blogsmine.com/34432173/the-greatest-guide-to-how-much-sugar-on-keto-per-day