A referral to some psychiatrist or psychiatric mental wellbeing nurse practitioner (PMHNP) is often not essential. However, consulting your Major care health practitioner (PCP) first could be valuable and could streamline the process of obtaining the care you would like. Your PCP will help ascertain whether psychiatric care is critical https://brainhealthusa.com/del-norte-county-mental-health-crisis-heres-how-to-get-help/