Thawing pork tenderloin safely is crucial to avoid foodborne illnesses. The best methods include using the refrigerator, cold water, or the microwave. The refrigerator method is the safest and most reliable, as it ensures the meat remains at a constant temperature below 40°F, preventing bacterial growth. If you’re short on time, the cold water method works well—just make sure to chang... https://www.carolinacattlecompany.com/blogs/all-blog-post/thawing-pork-tenderloin-made-simple-quick-tips-for-busy-cooks