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A Review Of drinking green tea on an empty stomach

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To stay away from this side result, increase lemon for your tea. The vitamin C in lemon promotes iron absorption, counteracting this side influence. Alternatively, you can consume gren tea one particular hour prior to or after a meal. This gives Your system time to soak up iron without https://drinkinggreenteaonanempty22210.designertoblog.com/62449368/facts-about-drinking-green-tea-in-the-morning-on-empty-stomach-revealed

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