Uncover the relationship between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can positively impact **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://tysonjviwk.activoblog.com/28911935/uncovering-the-link-between-keto-and-heart-health