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Keto Diet: Facts and Tips

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, leading to effective weight loss.|Moreover, many https://create-puzzles-online28382.ttblogs.com/7996035/keto-diet-science-and-benefits

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