The result of around 40 experiments showed that viscous fiber lowers equally systolic hypertension and diastolic hypertension. From all the types of fiber analyzed, psyllium showed the most beneficial results. (16) and another in Alimentary Pharmacology and Therapeutics have certainly demonstrated the efficacy of psyllium husk in creating bowel movements https://psyllium-husk41851.dm-blog.com/27316505/not-known-factual-statements-about-psyllium-husk-ozempic