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5 Simple Techniques For debunked fitness myths

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We sweat to control our physique temperature and stay away from overheating. When you exercise, your metabolism increases, Which raises your core temperature. “This saying dates back to historic Greece, though Jane Fonda made it famous in the 80s by repeating it in her aerobics movies,” suggests Elodie Gythiel co-founding https://briann135prr9.webdesign96.com/profile

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